Got a Girlfriend? Heres How Not to Screw It Up

Having a girlfriend can be a dangerous thing. We become too dependent on our woman for our happiness, and then if we get dumped, we find that we've all of a sudden lost our confidence. This results in having trouble meeting new women, being without sex for many months, until we finally get a girlfriend again, and... the cycle repeats.

So to break this cycle, we need to REMAIN the attractive guy, the alpha male.

You see, relationships can make us guys too lazy (since the sex is so easy) and we lose that "high value" mindset. It's crucial to keep that alpha male frame of mind that says, "I am like a Lamborghini."

Do Lamborghini dealerships grovel to try to get people to like them? Of course not. Instead they allow all the buyers to come to them. Hell, Lamborghini doesn't even advertise. As a man, you should have a similar confident mindset if you want to maximize the attraction your girlfriend feels for you.

So, how do you keep that alpha mindset? First and foremost, avoid chasing your girlfriend like a puppy dog. A basic concept which will prevent her from ever treating you badly is what I call Punishment and Reward.

If a woman engages in behavior which you disapprove of, punish her by withdrawing your time and focusing on something (or someone) else. If she does something you like (such as having sex with you), reward her by giving her more of your time, talking about her feelings, etc.

So whenever you do something nice for her, do it because you're rewarding her. And DO reward her good behavior, if you want more of it. Like I said, Punishment and Reward.

Then there's the issue of being a challenge. Women act sweet when you're a challenge to them. They act bitchy when they take you for granted and no longer feel like they need put out effort to win your affections.

Often by around month 6 in a relationship is when a woman really starts to take a guy for granted, so avoid that by remaining a challenge.

So the solution to remaining the attractive, alpha guy in your relationships is threefold:

1. Always be willing to focus your time on things other than your girlfriend. Don't reward her for acting bitchy by continuing to be around her when she does. On the other hand, too, reward her for good behavior by giving her more of your time when she acts sweet.

2. Always have it in the back of your mind that you could end the relationship at any time. Don't explicitly threaten her with that, but just make it a subtle implication. That way she'll never become truly comfortable with the relationship and will keep working to win you.

3. Always allow her to think that's she's just a little bit more interested in you than you are in her. Again, this can be very subtle, but if (for example) you're telling her 20 times a day that you love her, and she's only telling you that twice, then obviously the situation is badly out of whack.

John Alexander is author of How to Become an Alpha Male, a dating and seduction success system that will maximize your chances of getting and keeping that dream woman you've got your eye on. Find out more by visiting http://www.alphamalesystem.com/ebook.html

Relationships, communication theme of Friday's Warner Robins council retreat Macon Telegraph (blog) After ending at 7 pm Friday, the retreat will continue Saturday from 8 am to 3:30 pm OV Brantley, a former attorney for Fulton County governmental bodies, told council members their internal relationships are important to strong operations and images. and more »

CBC.ca

Depression Linked To Adolescent Bullying Medical News Today "Often the assumption is that problematic peer relationships drive depression. We found that depression symptoms predicted negative peer relationships. We examined the issue from both directions but found no evidence to suggest that peer relationships ... Depressed Adolescents More Likely to be BulliedPsychCentral.com Depressed adolescents likelier to be bulliedTimes of India Depressed adolescents more likely to be targets of bullying: StudyHealthJockey.com U.S. News & World Report -Expatriate Healthcare all 46 news articles »

PsychCentral.com

Optimal conversation lowers stress in relationships Times of India Young couples who easily engage in rewarding conversations with their partners, experience less relationship stress and higher satisfaction, say researchers. According to research from Kansas State University, young adults who have optimal conversation ... Going With the Flow of Talk Brings Couples CloserPsychCentral.com all 12 news articles »

Cara Dorris '15: The fiction of relationship? The Brown Daily Herald Most people will tell you that there are two types of relationships at Brown: rigid, Facebook-official romances and hurried, efficient and occasionally chronic hookups. Though there are exceptions, most of us brag that we're too busy, even too selfish ... and more »

Jamie Kennedy Talks Relationships, Valentine's Day Plans and Playing 'Cupid ... Hollywood Reporter As for his research of the role, the actor joked, "I went to Zales," before admitting, "I think I've been in enough relationships that that was my research." Not that he claims to know what he's doing. "Being in all of my relationships, I'm even more ... and more »

Healthy relationship examples crucial for youth, experts say Maxwell Gunter Dispatch In the race to stop domestic violence, educating children before they date can provide the awareness for healthy relationships when they become adults. In the crucial years before youth start dating, parents and peers impact children's perceptions of ... and more »

Relationships Art Exhibit at the SCAHC Gallery in Sussex NorthJersey.com (press release) In the Relationships Art Exhibit, the Sussex County Arts and Heritage Council is asking artists to explore, well, relationships—any relationship. And what seems to be a traditional subject for art can prove to have numerous possibilities when viewed ... and more »

At NRC Hearing, Signs Of Improving Relationships Fox Business However, it offered several hints that personal relationships on the five-member commission may be improving less than two months after they boiled over at a pair of congressional hearings. The tensions have raised questions about the nuclear safety ... and more »

Love Triangles: And Kitty Makes Three Patch.com When pets and relationships collide, there are better answers than dumping one of the feuding parties. This shorthair cat is available for adoption from the Santa Monica Animal Shelter. For more information, contact Sharon Hardy, owner of Sweet Potato ... and more »

Relationship abuse rife in Queensland: study Brisbane Times A damning new study has found 33 per cent of Queensland women in relationships were psychologically or economically abused by their partners, while 13.1 per cent suffered physical, including sexual, abuse. The report from the Queensland Centre of ... Research shows 13 percent of QLD women have been abused by partnerHerald Sun all 12 news articles »